✨Intense Core Slider Workout✨

Get ready to sculpt and strengthen your abs and upper body with this fun home workout! We’ll be challenging your entire core and building stability in your midsection, shoulders and hips at the same time!

All you need are fluffy socks or small towels!
Perform 3 rounds of 10 reps per exercise (both sides) to feel the burn! 🔥

Ready to accept the challenge? Tag me in your stories! 🫶🏻

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