Пётр ГуцевFriends, if you have questions about cold hardening, send me a DM — I know this topic well. For the 7th calendar year in a row my body hasn't gotten sick: no pills, no doctors.
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From October 12 to April 12: 6 months of personal motivation — 3 buckets of cold water every morning, without missing a single day.
Пётр ГуцевFriends, if you have questions about cold hardening, send me a DM — I know this topic well. For the 7th calendar year in a row my body hasn't gotten sick: no pills, no doctors. . From October 12 to April 12: 6 months of personal motivation — 3 buckets of cold water every morning, without missing a single day.