Oleg MedvedevComment “-5 kg” and I’ll send you all the details about the marathon. Just make sure your DMs are open ❤️
You can do each exercise from the video for 30–60 seconds, 4 sets each, to get a really good stretch. Keep every movement smooth and very controlled 💪🏽
Oleg MedvedevComment “-5 kg” and I’ll send you all the details about the marathon. Just make sure your DMs are open ❤️ You can do each exercise from the video for 30–60 seconds, 4 sets each, to get a really good stretch. Keep every movement smooth and very controlled 💪🏽